Turn Off The Self-doubt, Turn Up Your Self-belief

If you’re looking for help with parental narcissistic abuse, low self esteem or support for
childhood emotional neglect then you’re in the right place.

Discover the SECRET to recovery from childhood narcissistic abuse and
emotional neglect with this FREE 10 STEP GUIDE

Hello and Welcome, I'm Matt Fox

Counsellor Matt Fox

I’m a parental narcissistic abuse recovery expert, here to help you stop the second guessing and rediscover your self-confidence and self-esteem.

My deepest passion is helping people like you, overcome the shackles and hurts of childhood narcissistic and emotional abuse to be able to live a fulfilling, joyful life.

Where you can let go of the second guessing, low self-esteem and people pleasing. Experience greater inner peace and purpose. And have the satisfying personal and professional relationships you truly long for.

As one of the few specialists in this type of abuse,  it’s my privilege to work with women and men who’ve experienced parental narcissistic abuse or childhood emotional neglect.

Case Studies

Find out about the amazing transformations you
can experience from working with me.

Latest Lifelines

Overcoming anxiety after narcissistic abuse
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Boundaries: 8 rock solid ways to set them after narcissistic abuse
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10 reasons you keep attracting narcissists and emotional abusers
It starts off with optimism:This time it will be different.  You won’t get caught out again.A few months pass, and[...]
Self-sabotage: why you just can’t help it (and how to break the cycle)
You’ve been meaning to get earlier nights, but 3 box sets later and it’s 2am again.That healthier eating? Ended with[...]
After narcissistic abuse: 10 reasons you won’t ask for help
You say to yourself:It’s not that bad. These difficulties you have with mum or dad could be worse. Maybe it’s[...]
The ultimate no contact guide
If one of your parents is a narcissist and you've been reading up on how to deal with it, you[...]

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