Parental Narcissistic Abuse Recovery |

Turn Off The Self-doubt, Turn Up Your Self-belief

If you’re looking for help with parental narcissistic abuse, low self esteem or support for
childhood emotional neglect then you’re in the right place.

Discover the SECRET to recovery from childhood narcissistic abuse and
emotional neglect with this FREE 10 STEP GUIDE

Hello and Welcome, I'm Matt Fox

Counsellor Matt Fox

I’m a parental narcissistic abuse recovery expert, here to help you stop the second guessing and rediscover your self-confidence and self-esteem.

My deepest passion is helping people like you, overcome the shackles and hurts of childhood narcissistic and emotional abuse to be able to live a fulfilling, joyful life.

Where you can let go of the second guessing, low self-esteem and people pleasing. Experience greater inner peace and purpose. And have the satisfying personal and professional relationships you truly long for.

As one of the few specialists in this type of abuse,  it’s my privilege to work with women and men who’ve experienced parental narcissistic abuse or childhood emotional neglect.

Case Studies

Find out about the amazing transformations you
can experience from working with me.

Latest Lifelines

The simplest strategy to get your needs met
This is perhaps the hardest thing for the people pleaser. To get your emotional needs met. You’re so used to[...]
4 steps to stop second guessing yourself
Why is it so hard to stick with a decision?How is it that, even when you feel solid, you come[...]
The simple way to stop your unhealthy guilt
Your stomach does a flip. Your face gets hot. Your body tightens. Your breath gets more shallow. You start to[...]
Raised by a narcissist? 30 startling signs
With all the talk about narcissism and narcissistic abuse, you may be wondering, does this affect me?If your parent was[...]
Gaslighting: 7 powerful ways to overcome it
This was it. The moment when I thought I had finally lost it. Gone mad. It was such an simple[...]
Overcoming anxiety after narcissistic abuse
You're in a cold sweat. Anxious thoughts are running through your mind again.You stop to ask yourself:Why am I feeling[...]

To make an appointment for a free non-obligation chat please click the button below.