Monthly Archives: April 2018

After narcissistic abuse: 10 reasons you won’t ask for help

You say to yourself: It’s not that bad. These difficulties you have with mum or dad could be worse. Maybe it’s you, not them. Maybe you’re imagining things. If you’ve experienced parental narcissistic abuse or emotional neglect, it’s really hard to find your internal compass. So what can you do? Well being here is a great start. This post […]

The ultimate no contact guide

If one of your parents is a narcissist and you’ve been reading up on how to deal with it, you may be wondering:‘I hear about no contact all the time. But what is going no contact all about? What are the implications? How can I be sure it will work…?’ Well, you’re all set here. In […]