Whatever heights you scale, accomplishments you make, there is an emptiness inside. There’s that lingering question, what’s wrong with me? And with it feelings of guilt or shame that it’s difficult to locate the source for. Or you feel so angry with yourself for the smallest things. Taking care of yourself, can be a struggle. […]
Read more
As the day ends, you start to notice a gnawing inside. The busy-ness of chores, work or meetings ebbs away to be replaced by a growing sense of dread. Who are you when you’re not busy? Whether alone or with family or friends, you feel like you are going through the motions. It’s difficult to […]
Read more
There’s always something to do, isn’t there? Friends to see, chores to complete, family time or work, life admin. It can sometimes feel like there is no time in life for anything other than existing. Or maybe life feels very full, in a good way, as if your running from one pleasant thing to another […]
Read more