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Category Archives for "self-care"

Feeling empty - Counselling Totnes and Newton Abbot; Matt Fox

Feeling empty inside? Here’s what to do

As the day ends, you start to notice a gnawing inside. The busy-ness of chores, work or meetings ebbs away to be replaced by a growing sense of dread. Who are you when you’re not busy? Whether alone or with family or friends, you feel like you are going through the motions. It’s difficult to […]

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