Tag Archives for " conflict avoidance "

4 reasons you won't speak your mind - Anxiety Counselling Totnes, Paignton and Newton Abbott

4 reasons why you won’t speak your mind

anger anxiety depression relationships self-esteem

You’re getting on the bus and the person behind you is talking loudly on their phone. It’s not just talk though. The language is foul, aggressive, abusive. You look round briefly. Inside there’s a conversation going on, do you say anything, do you keep quiet, do you look to others to intervene or […]

Difficulty saying how you feel - counselling Totnes, Paignton and Newton Abbott Matt Fox

7 reasons you avoid confrontation

anger communication people pleasing

There they go again. Criticising this, undermining that, taking knocks out of who you are and what you try and do every day to support them. It’s so hard to take when you can see so clearly what you bring to your relationships and friendships but others don’t. It can feel like give give give, […]

About Matt Fox

My name's Matthew Fox and I specialise in helping anyone who's experienced narcissistic abuse or emotional neglect from their parent or caregiver.

I can help you stop second-guessing yourself, rediscover your self-esteem and self-confidence. And put an end to people pleasing without compromising your values.

I work exclusively online.

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