Monthly Archives: January 2016

What to do when you feel you have no choice

‘There’s no point even thinking about it’, says Adam*, ‘it’s not like I have a choice.’ We’ve been talking for half an hour, and the topic that comes up again and again in our sessions is how stuck Adam feels in his relationship. Faced with things staying the same, the only other option, in his […]

The trouble with New Year’s resolutions

  So where do you stand on new year’s resolutions? Is it a ritual you follow assidiously each year or something you try and struggle with? Or is it just something you laugh off as an irrelevance. What I find interesting about resolutions is the idea that something has to change. The assumption with a […]