Monthly Archives: August 2018

The simplest strategy to get your needs met

This is perhaps the hardest thing for the people pleaser. To get your emotional needs met. You’re so used to supporting others, putting them first, finding the way to their bliss ahead of yours. A lot of the time you go along with it. Either turning a blind eye to how you feel or perhaps not […]

4 steps to stop second guessing yourself [video]

Why is it so hard to stick with a decision? How is it that, even when you feel solid, you come back over your choices? Doubt yourself. Question your smartness. Or integrity. Or value in making a choice. In this short video I look at the issue of second guessing yourself and why it’s such a big […]