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![10-ways-to-manage-overwhelm-anxiety-counselling-totnes-paignton 10 ways to manage anxiety counselling totnes, paignton and newton abbot](https://www.mattdfox.com/wp-content/uploads/2015/09/10-ways-to-manage-overwhelm-anxiety-counselling-totnes-paignton-1030x567.jpg)
10 ways to manage feeling overwhelmed and anxious
I’m writing this at a time of great change and huge-scale upheaval. 1000s of people are fleeing their homes and risking their lives to find a safer place to live. People are dying in the most awful of circumstances, trapped in lorries, drowned, crushed, starved, falling ill, being asphyxiated. Solutions are both simple and deeply […]
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