Monthly Archives: June 2018

Overcoming anxiety after narcissistic abuse

You’re in a cold sweat. Anxious thoughts are running through your mind again. You stop to ask yourself: Why am I feeling this way? Anxiety and narcissistic abuse go hand in hand. It’s probably the one thing, alongside depression, that most sends people to get help, whether they know they were raised by a narcissist or not. This video […]

Boundaries: 8 rock solid ways to set them after narcissistic abuse

Your phone beeps. It’s another late night request for help. ‘Can you just pop round tomorrow to sort out the…?’ The doorbell rings. Your parent is at the door unannounced. ‘I found this great new top for you and while I’m here I’ve been wanting to sort out that messy cupboard of yours for a while.’ ‘Your […]