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hidden downside of people pleasing

The hidden downside of people pleasing

‘I don’t mind’. ‘You choose.’ ‘I’m easy’ ‘Whatever you feel like.’ The words come easily when you’re a people pleaser. The easy-going side to you. The part that doesn’t want to rock the boat, create upset or disappoint. It’s not a particularly nice or flattering description for what goes on when you chose to say […]

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Difficulty saying how you feel - counselling Totnes, Paignton and Newton Abbott Matt Fox

7 reasons you avoid confrontation

There they go again. Criticising this, undermining that, taking knocks out of who you are and what you try and do every day to support them. It’s so hard to take when you can see so clearly what you bring to your relationships and friendships but others don’t. It can feel like give give give, […]

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